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Episode 4 - We Are Back!! Biblical Counseling: Lessons For Life
The Daily Racing Form
Make the best of whats around
I'm Still Standing
Relationships during covid
Racism: You Cannot Heal or Change What You Won't Acknowledge- Author Unknown
The 2 planets
The next steps in dealing with covid 19: Challenge, Choice, Change.
Exploring Anxiety & Fear with Jeffrey Brandler
Anxiety during the pandemic
Reduce Anxiety as simple as 5,4,3,2,1
Tips for covid sanity
Anxiety Reduction Technique--the 360 Panorama technique
Using relaxation to handle fear and anxiery
Self-Saboteurs--how to allow yourself to succeed and be happy
Going to therapy--starting a process of change
Inconvenient not tragic
Are you SAD--learn about Seasonal Affective Disorder
Are you deadicated
5 star relationships
Promises of Change
Back to School Jitters
Its not fair
Vacation--why they are necessary for self care
Too much--how to change quick fixes into a meaningful self
Control--How to make the changes in your life that will make you happier
Fear of Change
Anger part 2--searching for real feelings
AngerPart 1
Regret--how not to regret the past and focus on makes changes in the present and future
motivation to change
anxiety and fear part 3--strategies to reduce anxiety
Fear and anxiety part 2--cognitive changes
anxiety and fear part 1
I'm Sorry--reflections from a recent concert experience
Changes for the new year
Your Quest for Happiness Now
Making Some Changes!
what is sexual addiction
The club
THE RUSTOUT SYNDROME
PUBLIC ANNOUNCEMENT
Who is reacting during change?
IBN - CHANGE (for Buhari)
Are You Ready to Change for Someone?
Take Your Next Best Step!
relax
Making the Best of What's Around
Inconvenient Complainers
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